内容简介

To most of us, learning something "the hard way" implies wasted time and effort. Good teaching, we believe, should be creatively tailored to the different learning styles of students and should use strategies that make learning easier. Make It Stick turns fashionable ideas like these on their head. Drawing on recent discoveries in cognitive psychology and other disciplines, the authors offer concrete techniques for becoming more productive learners.

Memory plays a central role in our ability to carry out complex cognitive tasks, such as applying knowledge to problems never before encountered and drawing inferences from facts already known. New insights into how memory is encoded, consolidated, and later retrieved have led to a better understanding of how we learn. Grappling with the impediments that make learning challenging leads both to more complex mastery and better retention of what was learned.

Many common study habits and practice routines turn out to be counterproductive. Underlining and highlighting, rereading, cramming, and single-minded repetition of new skills create the illusion of mastery, but gains fade quickly. More complex and durable learning come from self-testing, introducing certain difficulties in practice, waiting to re-study new material until a little forgetting has set in, and interleaving the practice of one skill or topic with another. Speaking most urgently to students, teachers, trainers, and athletes, Make It Stick will appeal to all those interested in the challenge of lifelong learning and self-improvement.


Peter C. Brown is a writer and novelist in St. Paul, Minnesota.

Henry L. Roediger III is James S. McDonnell Distinguished University Professor of Psychology at Washington University in St. Louis.

Mark A. McDaniel is Professor of Psychology and Director of the Center for Integrative Research on Cognition, Learning, and Education (CIRCLE) at Washington University in St. Louis.

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豆瓣评论

  • 林@语堂
    大量real data, empirical research作支持,讲了一些学习方法,以及学习策略为什么有效2017-08-13
  • 小一瓜
    audible,8h34m. 最近做一个培训,把英文版又听了一遍。从认知心理学的角度阐述了一个主题:怎样学习才是最高效的?把“反复阅读,划重点”扔在地上蹂躏了好几遍,提出了刻意间隔,多任务间插,测试等等符合人脑认知规律的学习方法。所谓的测试,完全可以联想到高考前我们的“刷题”,看了这书才知道,“刷题”不仅是高效的备考方式,也是高效的学习方式,可以促进人脑去“提取”短期或者工作记忆,不断的提取将这两种记忆变成长期记忆。所以,小朋友们,还等什么呢?刷题吧。:-)2019-09-22
  • Sparton
    关于学习的学习,理应多花些功夫2018-07-16

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