内容简介

Reasons to Stay Alive is about making the most of your time on earth. In the western world the suicide rate is highest amongst men under the age of 35. Matt Haig could have added to that statistic when, aged 24, he found himself staring at a cliff-edge about to jump off. This is the story of why he didn't, how he recovered and learned to live with anxiety and depression. It's also an upbeat, joyous and very funny exploration of how live better, love better, read better and feel more.


Matt Haig was born in Sheffield, England in1975. He writes books for both adults and children, often blending the worlds of domestic reality and outright fantasy, with a quirky twist. His bestselling novels are translated into 28 languages. The Guardian has described his writing as 'delightfully weird' and the New York Times has called him 'a novelist of great talent' whose wri...

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豆瓣评论

  • hannah
    我只希望我永远不要得anxiety disorder2015-03-30
  • 信然
    “The more you research the science of depression, the more you realize it is still more characterized by what we don’t know than what we do. It is 90 percent mystery” 2018-01-30
  • 姜小白
    情感浓郁近乎咆哮的表达。抑郁症的“不想活”不是“想去死”,而是“希望从未出生就好了”,不想经历这种折磨,这里insight一下子就拉近了我跟depressive的距离,不说理解,但更愿意试着感受他们的痛苦。但于作者这种thoughts and reflections,更适合depressive的家人、朋友读,病友之间只怕某些观点不具备医学共识,尤其是对药的态度。我小时候常流鼻血,连累妈妈受苦,真是数十种偏方尝尽,各种苦涩药味喝遍,后来自己工作后去医院挂个耳鼻喉科,我的问题就是鼻中隔偏曲压迫毛细血管充血,破则流血,手术后就再无流鼻血症状。如今的抑郁症患者多如我小时候流鼻血,亲戚朋友不是不关心,可错误的看待病症,于双方都是无谓的损耗。作者女友那是懂得、理解,所以顺当的支持,人同此心,心同此理。2021-05-29

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