内容简介

书名:The Healthy Mix II
出版社:Independently Published
作者:Nikalene Riddle
出版年份:0
电子书格式: pdf
简介:Unlock your healthiest self with “The Healthy Mix II” by Nikalene Riddle! This comprehensive guide offers practical strategies and delicious recipes for sustainable weight management and vibrant well-being. Learn how to balance macronutrients, incorporate mindful eating habits, and create a personalized plan that fits your lifestyle. Discover the secrets to long-term health and discover the joy of nourishing your body with wholesome foods. Packed with expert advice, inspiring stories, and mouth-watering recipes, “The Healthy Mix II” is your ultimate resource for achieving lasting health and happiness. Transform your relationship with food and embark on a journey to a healthier, happier you.
ISBN:9780994516909, 09945

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