内容简介
书名:Low-Calorie Dieting For Dummies出版社:For Dummies
作者:Susan McQuillan M.S. R.D.
出版年份:2005
电子书格式: pdf
简介:Discover effective low-calorie dieting strategies from Susan McQuillan M.S. R.D. This comprehensive guide provides practical advice and meal plans to help you lose weight healthily. Learn about portion control, smart food choices, and creating a sustainable eating plan for long-term success. Ideal for those seeking a balanced approach to weight management. Find expert tips for healthy and delicious recipes within this dieting bible.
ISBN:9780764599057, 07645
