内容简介

书名:The Greek Diet
出版社:Harper Collins
作者:Maria Loi, Sarah Toland
出版年份:2014
电子书格式: epub
简介:Discover the secrets of the Mediterranean diet with “The Greek Diet” by Maria Loi and Sarah Toland. This comprehensive guide explores traditional Greek recipes and the health benefits of a plant-based diet rich in olive oil, fruits, vegetables, and whole grains. Learn how to prepare delicious and nutritious meals that promote weight loss, heart health, and overall well-being. Explore the cultural richness of Greek cuisine while embracing a healthy lifestyle. Ideal for those seeking delicious, healthy recipes and a deeper understanding of the Mediterranean diet’s impact on health and longevity. Improve your diet and lifestyle today!
ISBN:9780062334459, 00623

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