内容简介
书名:BRAIN HACKS: Life-Changing Strategies to Improve Executive Functioning出版社:New Harbinger Publications
作者:Lara Honos-Webb
出版年份:2018
电子书格式: epub
简介:Unlock your brain’s full potential with “Brain Hacks.” This comprehensive guide by Lara Honos-Webb offers practical strategies to enhance executive functioning, impacting focus, organization, time management, and emotional regulation. Learn evidence-based techniques to overcome challenges like procrastination, impulsivity, and difficulty planning. Improve your productivity, reduce stress, and achieve your goals. Ideal for individuals seeking self-improvement, students, professionals, and those with ADHD or executive function challenges. Transform your life by mastering the art of brain optimization.
ISBN:B07JQ37S7V
