内容简介
书名：The Fast 800 How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health出版社：Short Books Ltd
作者：Michael Mosley
出版年份：2018
电子书格式： epub
简介：Discover the “The Fast 800” method by Michael Mosley, combining rapid weight loss with intermittent fasting for sustainable health. This comprehensive guide offers a practical approach to achieving your weight goals and improving overall well-being. Learn effective strategies, meal plans, and expert advice to make lasting lifestyle changes. This book is perfect for readers seeking a balanced and efficient weight management solution, emphasizing long-term health and wellness. Transform your life with the Fast 800 and unlock the secrets to a healthier you!
ISBN：9781780723624, 17807
![时间序列分析实战：基于机器学习和统计学（[美]艾琳·尼尔森（AileenNielsen））（人民邮电出版社 2023）](https://tc-new.z.wiki/autoupload/7jky_eQCcylifjm7zJ0IFg/20251212/5LM7/8183e4ab9f6e1f3d.jpg)
![藤泽周平作品集（共5册）(日本武侠小说泰斗藤泽周平高口碑小说集!豆瓣评分8.8!村上春树痴迷，宫部美雪盛赞，侯孝贤推荐!看过金庸，再看藤泽，家国大义，天光云影，不同的观感体验!)（藤泽周平 [藤泽周平]）（译林出版社 2021）](https://tc-new.z.wiki/autoupload/7jky_eQCcylifjm7zJ0IFg/20251209/czVs/f54b33ccebf3998c.jpg)
![经典咏流传诗词曲赋集套装21册（李白 & 王维 & 屈原 & 郭茂倩 & 李煜 & 李白 & 王维等 & 苏轼 & 朱孝臧 & 王应麟 & 秦观 & 佚名罗贯中 & 王冕 & 杨慎 & 李渔 & 袁枚 & 车万育 & 纳兰性德 & 曹雪芹 & 仓央嘉措 & 李叔同 & 等 [李白]）（阅览文化 2018）](https://tc-new.z.wiki/autoupload/7jky_eQCcylifjm7zJ0IFg/20251225/PmjN/6ef4489490ca0261.jpeg)
![青山七惠小说集（套装共4册）（青山七惠(Aoyama Nanae) [qingshanqihui(Aoyama Nanae)]）（上海译文出版社 2013）](https://tc-new.z.wiki/autoupload/7jky_eQCcylifjm7zJ0IFg/20251226/LA4o/0f55719de587eaf1.jpeg)
![有间文库：罗织经（把握计谋与人性之间的和谐平衡，成大事而不损声名，得大利而不害良知） (来俊臣 [来俊臣])](https://tc-new.z.wiki/autoupload/7jky_eQCcylifjm7zJ0IFg/20251208/zwZV/621b60cfcc855e36.jpg)
![好好接话 (山口拓朗 [山口拓朗])](https://tc-new.z.wiki/autoupload/7jky_eQCcylifjm7zJ0IFg/20251208/f3CA/7bf62b15d22ecb46.jpg)
