内容简介

书名:Food you want: for the life you crave
出版社:Hachette Books;Da Capo Press
作者:Nealy Fischer;Aubrie Pick
出版年份:2019
电子书格式: epub
简介:Food You Want: For the Life You Crave by Nealy Fischer and Aubrie Pick is a comprehensive guide to mindful eating and healthy living. Learn how to cultivate a positive relationship with food, ditch diet culture, and create sustainable eating habits that support your overall well-being. This empowering book provides practical strategies, delicious recipes, and inspiring stories to help you achieve your health goals and enjoy a fulfilling life. Discover the joy of intuitive eating and nourish your body and mind with this transformative approach to food.
ISBN:9780738284927, 07382

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