内容简介

The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks.

Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks.

Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.


Oliver Burkeman (born 1975) is a British journalist (principally for the newspaper - The Guardian) and writer.

Early life and education

Educated at Huntington School, York, he graduated from the University of Cambridge in 1994.

Career

Between 2006 and 2020 Burkeman wrote a popular weekly column on psychology, This Column Will Change Your Life. He has reported from London, Washi...

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豆瓣评论

  • pamelalala
    so just like jobs said,your time is limited…find novelty in mundane and wave 88 to possibilities2022-11-13
  • ZZ
    虽然这是又一本有关时间管理的书,但是这本书的结构非常清晰,更重要的是作者显然博览群书,所以阅读的同时,可以顺藤摸瓜地找到类似的书籍,可以做主题阅读。言而总之,作者当然还是提倡要专注当下,但是也还是要有一个度。而专注于过程,而不是结果会减轻很多对未来不能掌握引起的担忧。2022-01-18
  • 秋子
    我们需要的不是更多时间管理的技巧,而是深刻地直视我们的心理状态,与生活、与工作的关系。2022-01-01

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