内容简介

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book.

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.

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豆瓣评论

  • Karina
    Masterpiece 读的中译本2022-03-26
  • 先锋鸽
    doesnt work.2017-03-22
  • KKKing
    自己的命运不能让他人背负,也不可能背负他人的命运,如果没有边界和self-esteem,那只能一起沉入黑洞。书里各种自测条目,除了首章详细说明codependency的含义之外,十几章都是自救方法以及详细解释,受益匪浅,一本好书,可惜普及力度太小了,ps:详细内容欢迎各位收听《X电台》2021-10-08

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