内容简介

Sweep away your worldly cares with this bestselling Japanese guide to living a cleaner, calmer, happier life. Drawing on ancient Zen household techniques, Buddhist monk Shoukei Matsumoto shows you how a few simple changes to your daily habits – from your early morning routine, through mealtimes to last thing at night – will turn your home into a peaceful, ordered refuge from today’s busy world.

‘Surprisingly calming… The most unusual self-help book of 2018’- Daily Mail


Introduction

Understanding Cleaning

Useful Items

1 The Kitchen, Bathroom and Toilet

2 Other Parts of the Home

3 Personal Items

4 Repairs and Maintenance

5 Outside the Home

6 Body and Mind

When the Cleaning is Finished

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豆瓣评论

  • 晓乐集
    用禅来描绘一种生活态度。亲近自然、简约、专注并坚持。最重要的是,它不是要你盲目去遵守什么道义。一切都有相应的道理,与自然相通。2019-05-11
  • 抗大刀
    简单的英语阅读理解之打扫房间(o^^o)2020-05-20
  • 南国之境
    开头不错,中间就非常牵强。2021-01-18

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