内容简介
书名：Anti-Inflamatory Eating For A Happy, Healthy Brain出版社：Sasquatch Books
作者：Michelle Babb
出版年份：2016
电子书格式： epub
简介：Discover the power of anti-inflammatory eating for optimal brain health. This comprehensive guide by Michelle Babb explores the connection between diet and brain function, offering practical strategies and delicious recipes to reduce inflammation and improve cognitive function, mood, and overall well-being. Learn how to fight brain fog, boost memory, and enhance mental clarity through simple dietary changes. Filled with evidence-based information and easy-to-follow plans, this book is your roadmap to a happier, healthier brain. Improve your brain health naturally with the anti-inflammatory diet.
ISBN：9781632170552, 97816
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