内容简介
书名:Tom Kerridge’s Dopamine Diet : My Low-Carb, Stay-Happy Way to Lose Weight出版社:Bloomsbury Publishing
作者:Tom Kerridge
出版年份:2017
电子书格式: epub
简介:Discover the “Dopamine Diet” by Tom Kerridge, a low-carb approach to weight loss focusing on sustained happiness and well-being. Learn how to fuel your body and mind effectively, shedding pounds while maintaining a positive emotional state. This book offers practical strategies and delicious recipes for a healthy and fulfilling lifestyle. Perfect for anyone seeking a balanced approach to weight management, focusing on sustainable habits. Find out how the diet works, its benefits, and how it can help you achieve lasting results.
ISBN:9781472935434, 14729
