内容简介

书名:Learning to Climb Indoors, 2nd
出版社:FalconGuides
作者:Eric J. Horst
出版年份:2012
电子书格式: pdf
简介:Master indoor climbing techniques with the updated second edition of “Learning to Climb Indoors” by Eric J. Horst. This comprehensive guide covers fundamental skills, from proper body positioning and footwork to advanced climbing strategies. Whether you’re a beginner looking to build a solid foundation or an intermediate climber seeking to refine your technique, this book provides practical advice and drills to improve your performance. Learn about different climbing styles, training methods, and essential safety practices. Enhance your indoor climbing journey with expert instruction and clear illustrations. Improve your strength, endurance, and technique, and unlock your full climbing potential indoors. Perfect for gym climbers of all levels.
ISBN:9780762780051, 07627

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