Plant-Based Diet for Athletes： Nutrition Guide for a Healthier Lifestyle， Increase Muscle Mass， Improve Performance， Strength， and Vitality. Meal Plans with 100 + High Protein Recipes（Jacob Torres [Torres， Jacob]）（2020）epub,mobi,azw3,pdf格式kindle电子书下载，作者：

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Plant-Based Diet for Athletes： Nutrition Guide for a Healthier Lifestyle， Increase Muscle Mass， Improve Performance， Strength， and Vitality. Meal Plans with 100 + High Protein Recipes（Jacob Torres [Torres， Jacob]）（2020）

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书名：Plant-Based Diet for Athletes: Nutrition Guide for a Healthier Lifestyle, Increase Muscle Mass, Improve Performance, Strength, and Vitality. Meal Plans with 100 + High Protein Recipes
出版社：Independently Published
作者：Jacob Torres [Torres, Jacob]
出版年份：2020
电子书格式： pdf
简介：Unlock your athletic potential with “Plant-Based Diet for Athletes.” This comprehensive guide provides 100+ high-protein plant-based recipes and meal plans designed to increase muscle mass, improve performance, boost strength, and enhance vitality. Learn how to fuel your body effectively with a plant-based diet, optimize recovery, and achieve peak athletic results. Discover the secrets to building lean muscle, increasing energy levels, and maintaining a healthy lifestyle. Perfect for athletes of all levels looking to elevate their game and embrace a healthier approach to nutrition.
ISBN：B083ZMVG7L