内容简介
书名:Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body出版社:Houghton Mifflin Harcourt
作者:Amie Valpone
出版年份:2016
电子书格式: epub
简介:Discover the transformative power of clean eating with Amie Valpone’s “Eating Clean.” This 21-day plan provides a simple yet effective roadmap to detoxify your body, reduce inflammation, and reset your system for optimal health. Learn to identify and eliminate inflammatory foods, embrace nutrient-rich whole foods, and cultivate lasting healthy habits. Packed with delicious recipes and practical advice, this guide empowers you to take control of your well-being and achieve lasting results. Perfect for beginners and experienced health enthusiasts alike, ‘Eating Clean’ offers a sustainable path to a healthier, happier you. Start your journey towards vibrant health today!
ISBN:9780544546462, 05445
