内容简介
书名：Everyday Ayurveda: Daily Habits That Can Change Your Life in a Day出版社：Ebury Press
作者：Dr Bhaswati Bhattacharya
出版年份：2014
电子书格式： epub
简介：Discover the transformative power of Ayurveda with “Everyday Ayurveda.” This book by Dr. Bhaswati Bhattacharya unveils simple, daily habits to improve your well-being, from managing stress to enhancing your energy levels. Learn how to incorporate ancient Ayurvedic principles into your modern life for a healthier, happier you. Perfect for those seeking holistic wellness practices, the book offers practical guidance and actionable steps for achieving optimal health.
ISBN：9788184004571, 81840
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