The Healthy Programmer： Get Fit， Feel Better， and Keep Coding（Joe Kutner）（Pragmatic Bookshelf; The Pragmatic Programmers 2013）epub,mobi,azw3,pdf格式kindle电子书下载，作者：

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书名
The Healthy Programmer： Get Fit， Feel Better， and Keep Coding（Joe Kutner）（Pragmatic Bookshelf; The Pragmatic Programmers 2013）

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书名：The Healthy Programmer: Get Fit, Feel Better, and Keep Coding
出版社：Pragmatic Bookshelf; The Pragmatic Programmers
作者：Joe Kutner
出版年份：2013
电子书格式： pdf
简介：The Healthy Programmer is a practical guide for programmers seeking to improve their physical and mental well-being. Written by Joe Kutner, this book offers actionable advice on fitness, nutrition, and stress management tailored to the unique challenges of a coding lifestyle. Learn how to integrate healthy habits into your daily routine, boost productivity, and enhance your overall quality of life. This book isn’t just about physical health; it’s about creating a sustainable, healthier lifestyle that supports your programming career for the long term. Improve your energy levels, concentration, and overall health while maintaining a fulfilling coding life.
ISBN：9781937785314, 19377